Musculoskeletal Therapy (MST) is the assessment, treatment and management of musculoskeletal conditions.  It is a branch of natural medicine focusing on alleviating pain and discomfort, enhancing movement and mobility and assisting in maintaining functional alignment of the skeletal system.

A comprehensive clinical approach and advanced skills in critical evaluation are applied to assess the presenting condition in identifying its causes / contributing factors and utilising an extensive range of treatment options to develop a holistic plan of management.

Your initial consultation involves taking a detailed medical and lifestyle history to better understand you and your presenting signs and symptoms.

From the provided information, an assessment is performed which involves observation (gait and postural analysis) together with a biomechanical analysis that incorporates palpating (touching) and testing the muscles, joints and nerves for indications of irregularities such as inflammation, contracture, restriction and limited movement.  The manual techniques that are then applied may be preventative, corrective or rehabilitative.

1 week after your initial visit we schedule a follow-up appointment.  This enables you to discuss with your practitioner what you have noticed or felt during the week as well as having your practitioner perform a re-assessment (similar to the initial visit) as to the presenting signs and symptoms.  It’s from these findings that we are able to put together your individualised holistic treatment program.

Some conditions that can be treated:

  • adhesive capsulitis (frozen shoulder)
  • rotator cuff dysfunction
  • postural dysfunction
  • facet joint dysfunction
  • numbness and / or pins and needles in arms and legs
  • chronic re-occurring headaches / migraines
  • lumber (low back) pain
  • sciatic pain
  • acute sprains and strains

Techniques that may be applied in your treatment, depending on your signs, symptoms and assessment findings:

  • passive joint mobilisation
  • soft tissue manipulation
  • deep tissue manipulation
  • trigger point therapy
  • myofascial release therapy (MFR) – technique useful in reducing tightness and restriction of connective tissue (fascia) causing pain
  • muscle energy techniques
  • thermal therapy (heat)
  • cryotherapy (cold)
  • dry needling (MDN) and electro-dry needling – an invasive treatment where needles similar to those used in acupuncture are inserted to bring about deactivation of trigger points and a sense of release and ease
  • cupping – part of Chinese medicine for over 2500 years and aids by reducing tightness and contracture and improving circulation
  • transcutaneous electrical nerve stimulation (TENS) machine – pads placed onto the skin are then connected up to a battery powered device that administers electrical impulses to help stimulate the nerves
  • postural assessment and correction
  • core stability
  • corrective exercise and pain management programs

APPOINTMENT CONFIRMATION POLICY / CANCELLATION POLICY / NO SHOW POLICY / LATE ARRIVALS POLICY – visit our ‘Policies’ page under ‘Contact Us’ for full details and information.


Musculoskeletal Therapy offers a range of opportunities for your body to heal itself but it also gives you techniques and tips for lifestyle changes as well as an awareness to help keep you feeling great!


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